Below I offer a range of transformational workshops & programs that will help give your life and work more meaning and balance by acquiring the skills to make lasting changes. My workshops have been designed to guide and support you to reflect, identify and build on your strengths. You’ll find and follow your soul purpose creating a more meaningful and fulfilling life. All my services are carried out in a creative and soul-nurturing atmosphere, with the aim of making it a joyous and enriching experience for you! Enjoy exploring this page.

Breaking free of the Codependent trap-Healing the relationship with yourself & others Workshop

Relationships are not all easy and it takes work in some more than others. But if we are spinning our wheels and feeling stuck in them awareness to why could help! When people think about Codependency they seldom see that most of us have traits that show up in our relationships. Maybe you are struggling with someone you love, could be you seldom feel heard, appreciated or there is always drama.  If there is conflict in our relationships there more than likely is co dependency at work whether we recognize it or not. There is a solution to making sure those traits no longer cause stress.

So how can you tell if your relationship is unhealthy? Here’s a list of common feelings and symptoms associated with codependency. You may be in a codependent relationship if you identify with any of the following statements and if you CLICK ON MORE take the free QUIZ and learn how this workshop can help:

  • You play the role of caregiver in your family or with your partner.
  • You’re always smiling and try to appear cheery, even when you’re feeling mad or sad.
  • No matter how hard you try, nothing you do is ever good enough.
  • You’re a classic peacekeeper and people-pleaser.
  • You spend a lot of time trying to conform or balance other people’s wishes and preferences.
  • You’re always smiling and try to appear cheery, even when you’re feeling mad or sad.
  • Anxiety is the emotion you feel most often in some of your relationships.
  • You feel devalued or disrespected at times with certain relationships.

Awareness brings about change, especially if you struggle with setting boundaries or find them constantly being stepped over. You’ll leave the workshop with greater awareness, strategies and tools to reduce the traits you relate too.….more

You’ve tried the LAW of Attraction, watched & read “The Secret” but still nothing you are manifesting has come about! “Something” is holding you back from creating this. Maybe it is Hidden FEARS you are sending out unconsciously that’s messing with your mojo and creating confusion and the stuff you don’t want in your life. Imagine creating what you want with this simple method and the healing aspects of the energy I bring to this workshop. Just check out what many are saying how this process has changed their world. We are too often so absorbed in making a living, that we do not take the time to create a life. And time is exactly what it takes to create a vision for what you want to have, to be, or to do with your life. “What if you could hear the ‘Secret messages” from your Soul?  Imagine what it would feel like getting clear on what you really want to get out of life and attract it? Imagine knowing what your sense of purpose looks like...IMAGINE….more..

Have you ever started to make the change you want in your life, and then suddenly a little voice in your head starts talking and stops you dead in your tracks? Well, welcome to the “Gremlin” – the inner critic, the saboteur, the skeptic, the negative chatterbox. Regardless of what you call it, the “Gremlin” remains a voice that can immobilize you and create all the reasons why you shouldn’t move forward. This one day intensive workshop provides you with the tools to recognize your “Gremlin”, the impact it has on your life & learn tools you can use to tame it. With this awareness you will no longer allow that “little voice” to keep you hostage of your life & this will allow you to live the rich, full life you really want! more..

Fotolia_6604498_M[1]Do you know who you are and why you are here? Are you aware of the daily guidance that comes to you from your soul? No matter how great your outward success, if you don’t know the answer to these questions, you may not be experiencing the full richness possible in your life. The 28-day Soul Coaching® program is a powerful program that anyone can do. Developed by international healer, Feng Shui expert & Hay House author Denise Linn, this program is a process that connects you with your source within and helps you find meaning and sacredness in everyday life. This powerful 6-week journey of exploration, inspiration, action, cleansing & transformation is a system that helps clear away mental, emotional and physical clutter so you can hear the messages from within. Think of it as “detox” for your mind, body, spirit & heart designed to balance, connect, and invigorate your life aligning your inner spiritual life with your every day life. more..

Unlock the Secret Messages of Your Body
A Powerful 28-Day Jump-Start Program for Radiant Health & Vitality

Sunset PathAre you trying to get in shape but something seems to be blocking you? Do you feel that it’s time to do something about your health, but something seems to limit you? Thousands of people have participated in this revolutionary program that initiates profound changes in the body . . . from the inside out! It’s simple, easy to do, and only takes minutes a day. Yet, it can powerfully transform your body and your health, even if nothing you’ve ever done has worked for you in the past! In this 28-day adventure, you will initiate changes in your Energy Body that will powerfully impact your Physical Body. more..

Fotolia_6604498_M[1]Is your life too hectic for you to even take a breath? Are you ready to clear away mental, emotional, physical, and spiritual clutter so you can discover your own inner wisdom, seek direction and clarity in your life? The 28-day Online eCourse Soul Coaching® program is a powerful program that anyone can do from the comfort of their home. The course will allow you to take an honest look at yourself, help identify the core of your everyday stress, face fears, release old negative patterns, get motivated, and step boldly and joyfully into your future. This program is about telling the truth to yourself about your life and beginning to take ACTION to create the life that you so desire. Soul coaching will energize the spirit that has been dormant due to negative life experiences, inappropriate messages, or unhealthy beliefs that inhibit the expression of our true Spirit, providing quality time for you to take a breather during your hectic life to de-clutter, de-stress. Click here for up coming dates.