I was having one of those days. You know, the kind of day where you do something really stupid and then beat yourself up over it for several days after. Here I was thinking ‘what was wrong with me, why have I not learnt this yet?’ So there I was well into day four of whipping myself – you know how it works, you start dredging up past wrongs, one after another, months and then before you know it a few years’ worth, and to make matters worse you heap those on top of the current ‘wrong’ you did. Pretty soon you’ve got a dark cloud following you around. Not to mention that extra weight on your back and you’re walking around all hunched over and angry. Mad at yourself for being so stupid, mad for trusting, seeing yourself as a total screw up, over and over and over. Geez Louise.