Altered States of Consciousness to Enhance Healing

Altered States of Consciousness to Enhance Healing

“We live at the threshold of a universal recognition that the human being is not mere matter, but a potent, energetic field of consciousness. Modalities of the past millennium are quickly giving way to breakthrough technologies wherein we heal ourselves at the...
Healing from Trauma

Healing from Trauma

It’s interesting how we define Trauma. This week Oprah raised awareness about early childhood trauma & it’s lifelong effects in her 60 minutes episode. I see this in my own work and the impact it can have on how we function as ‘adults’ in our lives. It can be...
Giving Your Full Attention to the Present

Giving Your Full Attention to the Present

“With the past, I have nothing to do; nor with the future. I live now.” – Ralph Waldo Emerson How often can you relate to at least one of these? Drive while talking on a cell phone, or think about work problems, or the errands you have to do? How often do you...
Forgiving the Unforgivable

Forgiving the Unforgivable

As an Intuitive Life Strategist who acts as an emotional compass helping people navigate life’s challenges by combining my work as a Spiritual Psychotherapist, life coaching, and energy psychology many people wonder what would be the point of working with someone like...
10 Ways to Cope Through Tough Times

10 Ways to Cope Through Tough Times

‎“This too shall pass………” We’ve all experienced difficult times in our lives, often through events and circumstances outside our control. But like great trees, humans grow stronger when exposed to powerful winds. When extreme, unexpected,...